Health Stories You’ll Want to Read
Welcome to the health hub of IT World Daily India. Here we collect the most talked‑about health pieces, from the tricky question of consent under the influence to the real‑world challenges faced by people with mental illness. Each article is written in plain language so you can grab the key points without wading through jargon.
Understanding Consent and Safety
One of the hottest debates on our site is whether drunk sex counts as rape. The answer isn’t black and white, but the core idea is simple: consent must be clear. If someone is too intoxicated to give a definite "yes," the safest move is to step back. We break down the legal and moral angles, give you real‑life examples, and suggest steps you can take if you ever find yourself in a gray area.
We also cover how alcohol affects decision‑making, the brain’s warning signals, and why a sober conversation matters. The goal isn’t to lecture you; it’s to arm you with practical knowledge so you can protect yourself and respect others.
Mental Health Matters in India
Another big topic we tackle is the treatment of mentally ill people in India. Too often, families push loved ones into custodial homes instead of seeking proper medical care. Our articles expose the pitfalls of that approach and highlight alternatives like community‑based support, therapy, and government schemes that actually help recovery.
We share stories of people who fought the system, accessed affordable counseling, and found a way back to everyday life. You’ll also get tips on spotting early signs of distress, how to approach someone who’s struggling, and where to find resources without spending a fortune.
Beyond consent and mental health, the health tag includes pieces on lifestyle choices, nutrition myths, and quick wellness hacks that fit a busy Indian lifestyle. Whether you’re looking for a short read on how sleep affects productivity or a deeper dive into stress‑relief techniques, you’ll find it here.
All content follows the same rule: keep it simple, stay useful, and respect your time. No fluff, just the facts you need to make better health decisions.
Got a health question that isn’t covered yet? Drop us a comment or send a note. We love hearing from readers and often turn popular queries into full‑blown articles.
Stay informed, stay safe, and keep scrolling for more health insights that matter to you.
What are some of the healthiest South Indian breakfasts?
South Indian breakfasts are a delicious and healthy way to start the day. They typically include idlis, dosas, uttapams and poha, all made from healthy ingredients such as rice, lentils, vegetables and spices. Idlis are steamed cakes of fermented rice and lentils, dosas are crispy crepes made from fermented rice and lentils, uttapams are thick pancakes made from fermented rice and lentils, and poha is an easy-to-make breakfast dish made from flattened rice, spices and vegetables. All of these dishes are rich in fibre, protein and other essential nutrients, making them a great choice for a healthy breakfast.